Category: Fitness

7 Fitness Hacks That Don’t Require A Gym Membership

Everyone knows the “No pain, no gain” motto to fitness. If you want to be healthier and in better shape, you need to workout, go on strict diets, all of which...

10 Of The Most Unbelievable Before & After Fitness Photos

There isn’t a person alive who doesn't want to be in great shape. To own the body of a god, to be admired by all. And sure, once New Year’s rolls around, well after...

Take A Hike To Hike Up Your Health

There’s no doubt we’ve become too sedentary in our daily lives. Humans, like every other species, are meant to move. Sitting in cubicles and being chained to our...

How To Workout Before Work

So you want to workout but you’re too busy. Going after work just ain’t happening because you work too late, or will be too tired. So if it’s going to happen,...